candice kumai Japanese wellness podcast interview by the skinny confidential

TSC HIM & HER SHOW: Candice Kumai, author & chef

May 9, 2018
by
LAURYN

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 5:05 ): Welcome back to TSC HIM & HER Show. This week we are joined by Candice Kumai. On this episode we discuss the Japanese art of nourishing mind, body and spirit, embracing imperfections and much more.

( 9:45 ): We’ve spoken with many top performers on this podcast and it’s interesting to note how many of them have truly struggled.…

9 BADASS HABITS THAT WILL SET THE TONE OF YOUR DAY

May 9, 2018
by
LAURYN

Now you know very well that I get SPECIFIC about my daily habits. Huge believer over here that small habits form success. Kind of like chipping away, day after day to garner big results.

I consume a lot of content ( books & podcasts mostly ) as a human guinea pig. I am constantly curious & always eager to learn. The content I prefer to consume is typically by people who are WILDLY successful- I do this to surround myself with people who are smarter than me.…

HOW TO FAKE A BLOWOUT

May 6, 2018
by
LAURYN

I am just not a fan of doing my own hair. In fact, I loathe it. I want it to be a quick situation- like snap my fingers Cinderella style & everything falls together kind of quick. Is anyone else like this? I can’t be the only one on the planet who dreads doing my hair- I mean, if I have a good podcast to listen to it’s ok BUT it still has to be quick.…

psychedelic medicine open relationships aubrey marcus podcast by the skinny confidential

TSC HIM & HER SHOW: Aubrey Marcus: author, CEO & human optimizer

May 2, 2018
by
LAURYN

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…

( 2:50 ): Michael & I want to invite you to the Propel Co Labs fitness festival. It’s a one of the kind fitness experience with live musical performances. It’s May 5-6, 2018 in LA. Get a ticket HERE and use code TheSkinnyConfidential10 for $10 off.

( 5:30 ): Welcome back to TSC HIM & HER Show.…

hotel silk robe plush luxury comfort by the skinny confidential

WHY YOU NEED (NO REALLY, NEED) A HOTEL ROBE

May 1, 2018
by
LAURYN

HELLO! HI! HOW ARE YOU!

Let me set the scene: it’s Monday night. Late night. 11:44 pm. Getting to the whole writing thing later because I spent the day shooting, returning e-mails, & podcasting. This post couldn’t wait another second.

WHY?

Well I need to tell you something, of course. Something I have been thinking very hard about. LIKE WE GOTTA TALK, K?…BECAUSE WHO CARES ABOUT ANYTHING BESIDES THIS: do you have a hotel robe?…