Mini DeLites

Lauryn Evarts talks diet and fitness.{ At the book party wearing Stone Cold Fox }

Confession: I played hookie today.

I moved around meetings, cleared my workout schedule, & napped/chilled/read ( reading this & loving it ).

My body was screaming one word: REST!!!

Between my book launch party, a friend’s baby shower, & my brother’s birthday, this weekend was full of so much adrenaline, that I literally crashed.

Ever had so much adrenaline one day & then your body feels depleted the next day?

Yah. That’s how I felt.

BUT! The book launch party couldn’t have been more fun. It was seriously so amazing & fun to meet the readers of TSC ( & damn you guys are hotties!! ). And to all of you who came out to support: thank, thank, thank you!! It was so nice to meet all of you!! You’re all the cutest.

So after a full weekend, it seemed that ‘rest’ was today’s theme.

Ultimately it’s so important to listen to your body when it comes to rest. The singer, Jewel was quoted saying: “if it’s between sleep & the gym, I’ll choose sleep.”

Smart cookie.

Anyway, I’ll keep this post short & sweet with only one pic ( << don’t worry I’ll do a full, huge-ass recap of the party this week!! ).

Currently I’m in heaven AKA bed with homemade Sprite, a “Housewives” reunion ( team Yolanda ), & Pixy.

Goodnight lovers! X L

{ Also, I extended TSC book giveaway, check it out here }.

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13 Replies to “Mini DeLites”

  1. So bummed I wasn’t there for the party! Looks like it was so fun! I read the book in 2 hours straight – adored it. Can’t wait to post about it 😉

    sending love & hugs!

    soph x

  2. Congrats on your book launch, Lauryn!! So exciting. I’m totally with you – sleep is one of the most important things. Even if you cram in a super productive day, you’ll outweigh those benefits when you don’t get enough sleep and suffer the side effects. Good call, lady. We all need days like that! xx
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  3. I love a hookie day! Will be needing one in about a week getting the last of uni assignments done. Always good to listen to your body, especially when it needs rest!

  4. Congrats on your big book launch Lauryn!! I am SO excited to read your book- it looks perfect! I always love the vibe here on your blog. 🙂
    xoxo, em

  5. So proud of you, Lauryn. Josh was thrilled with his personally autographed copy of The Skinny Confidential. So cool!!! Congrats! You have inspired me to update Josh’s blog. It’s hard being a caregiver. Josh has adored you since you were little!! Still loves you to death, brain injury and all! xoxo paula